Private Coaching
- A skilled professional coach integrates powerful questions, active listening, reflected clarity, intuition, a co-created course of action, encouraging support, mutually designed accountability, acknowledgment, and a range of compelling and creative tools to help the client deepen understanding of themselves and take the actions needed to achieve true fulfillment.
- Life Coaching is an experience you choose because you really do want change and you want it now.
- It’s a fun and exciting process. When you are ready, I will send you information forms that will include thought-provoking questions, and we will set a date for a one hour discovery session by phone.
- During our discovery session we will design our coaching partnership, talk about where you are now, your feelings and thoughts, and explore your vision of yourself and your future. You will choose several areas of focus that you want to address, while creating greater balance and fulfillment in all areas of your life. After this initial session, we will meet by phone for three 40-minute coaching sessions each month.
- In each session we will work on your chosen topic, and check in on progress in your areas of primary focus. Each coaching session will end with an inquiry for you to think about and/or an agreed-upon action step for you to move forward in the time between sessions.
- Between sessions you will be integrating your coaching work into your life and you will have my email support as needed.
- I ask for a commitment to the one-hour discovery session and a three-month coaching period. Some clients complete their chosen goals in three months while others retain continued coaching support.
Coaching is a powerful relationship designed to support your move forward into the happy, balanced, fulfilling life of your dreams.
Single Session Coaching
- Single Session Coaching is available when you have a burning issue that needs one session of laser-focused coaching to make a difference.
- Be prepared for the session with a clear, focused, single topic for coaching, and a brief description of your current situation.
- You must be open to engaging in direct, powerful questions.
- Know that you will end the session with deeper clarity, an inquiry for thoughtful consideration, and a self-chosen action step to begin the process of change.
- Coaching supports your choice to make a change.
1 Coaching Session: $85.00 / 50 minutes
Individual Coaching Sessions (via telephone or Skype)
- 1 Hour Getting to Know You Session / 3 Coaching Sessions Per Month (2) via phone & (1) in-person if desired (40 minutes each)
- 2 Individually Prepared Assignments
- Phone Check-In as needed (5-10 min. each)
- E-mail support
On-Going Support Package
- 3 Coaching Sessions Per Month phone (40 minutes each)
- 2 Individually Prepared Assignments
- E-mail support